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Providing you the ability to control the duration of each round, as well as how many rounds, and dividing rounds into cycles while managing different rest times, easily programmable before each session.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003ePractical and multi-functional, the Venum Round Timer is easy to use and will take you only a few minutes to fully adopt it into your training. It will enable you to organize your sessions efficiently, and fully commit yourself to training without having to keep an eye on the clock.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eA large screen and red LED display, indicating elapsed time and total remaining cycles. 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The T-Shape bag encourages you to vary impact zones, similar to a combat situation against an opponent.\u003c\/p\u003e\u003cp\u003eIts\u003cspan style=\"font-weight: bold;\"\u003e high-quality PU coating \u003c\/span\u003e(intensively tested for 18 months worldwide at Venum Training Camps) guarantees durability, while avoiding micro-tears or friction on outside skin of the bags. Filled entirely with scrap-cotton, the filling is uniformly dispersed throughout the length of the bag, which facilitates a comfortable yet ultra-durable inside. 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